Justin Avioli

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
165 lbs

April 8, 2013

Performed at: Vintage CrossFit
Description: 2 rounds for time of:
15 Squat Cleans (135/95)
400m run
15 handstand pushups
400m run
Results: 15m 04s
Performed as RX
Warmup: Gymnastics Skill:
Front Lever and Lower from inverted hang

1 similar workout

Date Name WorkoutDescription Results
04/08/2013 2 rounds for time of:
15 Squat Cleans (135/95)
400m run
15 handstand pushups
400m run		 15m 04s
Performed as RX