Performed at: | CrossFit Eclipse |
Workout Name: | Hamilton |
Description: | Three rounds for time of: Row 1000 meters 50 Push-ups Run 1000 meters 50 Pull-ups |
Results: | 40m 08s Workout scaled |
Modifications at: | 3 rounds 800 meter run/row 30 pushups/pullups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/07/2013 | Hamilton | Three rounds for time of: Row 1000 meters 50 Push-ups Run 1000 meters 50 Pull-ups |
40m 08s Workout Scaled |