Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

April 5, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/05/2013
Description: 4x2min on/2min off Rowing

All levels.

Post total distance.
Results: 1,748 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/05/2013 04/05/2013 4x2min on/2min off Rowing

All levels.

Post total distance.
 1,748 m
Performed as RX