Performed at: | CrossFit Eclipse |
Workout Name: | Hamilton |
Description: | Three rounds for time of: Row 1000 meters 50 Push-ups Run 1000 meters 50 Pull-ups |
Results: | 39m 44s Workout scaled |
Modifications at: | Did 800 row, 30 push-ups, 800 run, 30 pull-ups w/blue band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/07/2013 | Hamilton | Three rounds for time of: Row 1000 meters 50 Push-ups Run 1000 meters 50 Pull-ups |
39m 44s Workout Scaled |