Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

April 4, 2013

Performed at: CrossFit Eclipse
Description: amrap in 15 mins:
10 kettlebell swings (70/55lbs)
10 box jumps (24/20")
10 ring dips
Results: 7 rounds 20 reps
Workout scaled
Modifications at: red band on dips / 55# kb at eye level

1 similar workout

Date Name WorkoutDescription Results
04/04/2013 amrap in 15 mins:
10 kettlebell swings (70/55lbs)
10 box jumps (24/20")
10 ring dips		 7 rounds 20 reps
Workout Scaled