Performed at: | CrossFit Eclipse |
Description: | amrap in 15 mins: 10 kettlebell swings (70/55lbs) 10 box jumps (24/20") 10 ring dips |
Results: | 6 rounds 20 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/05/2013 | amrap in 15 mins: 10 kettlebell swings (70/55lbs) 10 box jumps (24/20") 10 ring dips |
6 rounds 20 reps Performed as RX |