Josh Tatel

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
185 lbs

April 2, 2013

Performed at: Crossfit H-town
Description: Buy-in: 200m Farmer's walk w/ 1 KB (53#)

20-15-10

Strict Press (95#)
Strict Pull-ups

Cash Out: 200m Farmer's walk w/ 1 KB (53#)
Results: 15m 43s
Workout scaled
Modifications at: Strict Press: 75#
Pull-Ups: Thick Green band
Warmup: 400m Run

Agility lines

Handstand holds and push-ups

1 similar workout

Date Name WorkoutDescription Results
04/02/2013 Buy-in: 200m Farmer's walk w/ 1 KB (53#)

20-15-10

Strict Press (95#)
Strict Pull-ups

Cash Out: 200m Farmer's walk w/ 1 KB (53#)		 15m 43s
Workout Scaled