Mariana Bekker

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
42
Height:
5' 5"
Weight:
135 lbs

January 31, 2013

Performed at: Crossfit H-town
Description: 15-minute AMRAP:
2 muscle ups
3 clean and jerks, 135/95
4 squat cleans
5 burpees
Results: 5 rounds 5 reps
Workout scaled
Modifications at: Scale muscle up to 2 pull ups and 2 ring dips

1 similar workout

Date Name WorkoutDescription Results
01/31/2013 15-minute AMRAP:
2 muscle ups
3 clean and jerks, 135/95
4 squat cleans
5 burpees
 5 rounds 5 reps
Workout Scaled