Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

April 2, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130402
Description: For time: (Scaled to 95#)
115 pound Shoulder press, 10 reps
115 pound Overhead squat, 15 reps
115 pound Push press, 20 reps
115 pound Front squat, 25 reps
115 pound Push jerk, 30 reps
115 pound Back squat, 35 reps
Results: 16m 18s
Workout scaled
Modifications at: 115# to 95#

1 similar workout

Date Name WorkoutDescription Results
04/02/2013 CrossFit.com 130402 For time: (Scaled to 95#)
115 pound Shoulder press, 10 reps
115 pound Overhead squat, 15 reps
115 pound Push press, 20 reps
115 pound Front squat, 25 reps
115 pound Push jerk, 30 reps
115 pound Back squat, 35 reps		 16m 18s
Workout Scaled