Performed at: | CrossFit Pathos |
Workout Name: | CrossFit Total |
Description: | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
Results: | 685 lbs Performed as RX |
Cooldown: | Squat- 210, shoulder press 130, DL 345 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/01/2013 | CrossFit Total | Back squat 1RM Shoulder Press 1RM Deadlift 1RM |
685 lbs Performed as RX |