Mallory Super

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 1, 2013

Performed at: CrossFit Diem
Workout Name: 130401
Description: for time:

400m run
* then *
3 rounds of:
20 KB swings (1.5/1)
15 box jumps (24"/20")
10 thrusters (95#/65#)
* then *
400m run
Results: 13m 04s
Workout scaled
Modifications at: Used lighter bar to ensure form

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