Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

April 1, 2013

Performed at: Vintage CrossFit
Description: Front Squat 3-3-3-3-3
with 2 second pause at the bottom
Results: 95-115-135-155-115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/01/2013 Front Squat 3-3-3-3-3
with 2 second pause at the bottom		 95-115-135-155-115 lbs
Performed as RX