Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

March 28, 2013

Performed at: CrossFit Eclipse
Description: 2 rounds
100 double unders
50 shoulder to overhead ( 95/65)
25 GHD sit ups
Results: 22m 11s
Performed as RX
Athlete's Notes: My jump rope was too short. Do a better job picking one out next time. I switched after first round.

1 similar workout

Date Name WorkoutDescription Results
03/28/2013 2 rounds
100 double unders
50 shoulder to overhead ( 95/65)
25 GHD sit ups		 22m 11s
Performed as RX