Performed at: | Vintage CrossFit |
Description: | 12 minute AMRAP: 20 Box Jumps (M 24"/F 20") 15 Hand release pushups 2 rope climbs |
Results: | 3 rounds 36 reps Workout scaled |
Modifications at: | Did 3x rope down and ups standup up |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/27/2013 | 12 minute AMRAP: 20 Box Jumps (M 24"/F 20") 15 Hand release pushups 2 rope climbs |
3 rounds 36 reps Workout Scaled |