Jen Priestman

Hometown:
Cayuga, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--

March 27, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03-27-2013
Description: 10 rounds of:
20 sec Push-ups
20 sec Double Unders
20 sec Back Squat @ 70% BW
Total reps added together equals score

LVL1M: 6 rounds, single skips, light weight
LVL1: 8 rounds.
LVL2: RX'd
LVL3: RX'd
Results: 452 reps
Workout scaled
Modifications at: 95 lb squats

1 similar workout

Date Name WorkoutDescription Results
03/27/2013 03-27-2013 10 rounds of:
20 sec Push-ups
20 sec Double Unders
20 sec Back Squat @ 70% BW
Total reps added together equals score

LVL1M: 6 rounds, single skips, light weight
LVL1: 8 rounds.
LVL2: RX'd
LVL3: RX'd		 452 reps
Workout Scaled