Joe Vogelbacher

Hometown:

New Jersey

Gym:

Gender:

Male

Age:

Height:

Weight:

March 27, 2013

Performed at:	Hyper CrossFit
Description:	Strength: Overhead Squats 2-2-2-1-1-1 did 95 lbs WOD: For Time 21-15-9 T2B Hang Power Clean @ 115/75
Results:	6m 49s Performed as RX
Warmup:	hollow rocks/superman on pullup bar PVC pipe shoulder stretches Hang squat snatches with PVC Pipe
Athlete's Notes:	Ran 1/2 mile did 10 min on elliptical then completed fran after workout

Date	Name	WorkoutDescription	Results
03/27/2013		Strength: Overhead Squats 2-2-2-1-1-1 did 95 lbs WOD: For Time 21-15-9 T2B Hang Power Clean @ 115/75	6m 49s Performed as RX