Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

March 27, 2013

Performed at: CrossFit Eclipse
Description: 20 x front squats ( 205/143)
30 x box jumps ( 24/20")
40 x kettle bell swings ( 55/35 lbs)
50 x wall balls, two for one ( 20/14 lbs)
Results: 13m 14s
Workout scaled
Modifications at: 185# front squats
50 regular wall balls, then 50 body squats

1 similar workout

Date Name WorkoutDescription Results
03/27/2013 20 x front squats ( 205/143)
30 x box jumps ( 24/20")
40 x kettle bell swings ( 55/35 lbs)
50 x wall balls, two for one ( 20/14 lbs)		 13m 14s
Workout Scaled