Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

March 26, 2013

Performed at: CrossFit Eclipse
Description: 20 x front squats ( 205/143)
30 x box jumps ( 24/20")
40 x kettle bell swings ( 55/35 lbs)
50 x wall balls, two for one ( 20/14 lbs)
Results: 14m 45s
Workout scaled
Modifications at: 103# front squat / 10# wall ball reps 15-50
Athlete's Notes: 2 for 1 wall balls! Really?!

1 similar workout

Date Name WorkoutDescription Results
03/26/2013 20 x front squats ( 205/143)
30 x box jumps ( 24/20")
40 x kettle bell swings ( 55/35 lbs)
50 x wall balls, two for one ( 20/14 lbs)		 14m 45s
Workout Scaled