Performed at: | Vintage CrossFit |
Workout Name: | J.T. |
Description: | 21-15-9 reps of: Handstand push-ups Ring dips Push-ups |
Results: | 18m 45s Performed as RX |
Athlete's Notes: | Ring Push-ups instead of Push Ups, because I was feeling spicy. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/23/2013 | J.T. | 21-15-9 reps of: Handstand push-ups Ring dips Push-ups |
18m 45s Performed as RX |