Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

March 25, 2013

Performed at: CrossFit Eclipse
Workout Name: split jerk
Description: 8x 3 reps at 70%
Results: 130 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
05/21/2013 split jerk 1 rm 20 minutes to establish a new split jerk max 195 lbs
Performed as RX
03/25/2013 split jerk 8x 3 reps at 70% 130 lbs
Performed as RX
03/18/2013 power clean power clean 8 x 3 reps at 70% 135 lbs
Performed as RX
02/03/2013 push jerk push jerk
8 x 3 reps at 70%		 135 lbs
Performed as RX