Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

March 26, 2013

Performed at: Crossfit H-town
Description: "Nancy"
5 RFT
400m Run
15 Reps OHS 95/65lb
Results: 18m 06s
Workout scaled
Modifications at: 75#
Athlete's Notes: Did 3 sets of5 the first two rounds and unbroken last 3. Next time go unbroken from beginning or lift heavier weight.

1 similar workout

Date Name WorkoutDescription Results
03/26/2013 "Nancy"
5 RFT
400m Run
15 Reps OHS 95/65lb		 18m 06s
Workout Scaled