Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 25, 2013

Performed at: CrossFit Eclipse
Description: 7 rounds
7 x push jerk ( 155/108)
7 x chest to bar pull ups
7 x burpees
Results: 16m 37s
Workout scaled
Modifications at: First 3 rounds 63# then 53#
Used blue and red band for chest to bar

1 similar workout

Date Name WorkoutDescription Results
03/25/2013 7 rounds
7 x push jerk ( 155/108)
7 x chest to bar pull ups
7 x burpees		 16m 37s
Workout Scaled