Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

March 26, 2013

Performed at: Vintage CrossFit
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 8m 31s
Workout scaled
Modifications at: 165 pounds
Cooldown: Max Double unders in 2 minutes

1 similar workout

Date Name WorkoutDescription Results
03/26/2013 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 8m 31s
Workout Scaled