Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 28, 2013

Performed at: Vintage CrossFit
Workout Name: Bradshaw
Description: 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
Results: 30m 00s
Workout scaled
Modifications at: Wall Climbs
135# DL
Band PU
48 Singels
Athlete's Notes: 7 rounds in 30 Minutes

1 similar workout

Date Name WorkoutDescription Results
02/28/2013 Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 30m 00s
Workout Scaled