Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

March 26, 2013

Performed at: Sheepdog CrossFit
Description: AMRAP 12 min:
5 Manmakers @ 50#
5 Burpees
25 Situps
Results: 4 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/26/2013 AMRAP 12 min:
5 Manmakers @ 50#
5 Burpees
25 Situps		 4 rounds 4 reps
Performed as RX