Performed at: | Vintage CrossFit |
Description: | 3 rounds for time of: 30 calorie on Rower or AirDyne 30 situps 30 Kettlebell swings (M 53/F 36) |
Results: | 14m 36s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/25/2013 | 3 rounds for time of: 30 calorie on Rower or AirDyne 30 situps 30 Kettlebell swings (M 53/F 36) |
14m 36s Performed as RX |