Kacie Roberts

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
--
Weight:
--

March 24, 2013

Performed at: CrossFit Eclipse
Workout Name: RJ
Description: Five rounds for time of:
Row 800 meters
5 toes to bar
50 hand release Push-ups
Results: 21m 33s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/14/2013 Lumberjack 20 20 Deadlifts (275lbs)
Run 400m
20 KB swings (2pood)
Run 400m
20 Overhead Squats (115lbs)
Run 400m
20 Burpees
Run 400m
20 Pullups (Chest to Bar)
Run 400m
20 Box jumps (24")
Run 400m
20 DB Squat Cleans (45lbs each)
Run 400m		 29m 00s
Workout Scaled
03/24/2013 RJ Five rounds for time of:
Row 800 meters
5 toes to bar
50 hand release Push-ups		 21m 33s
Performed as RX