Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 24, 2013

Performed at: CrossFit Eclipse
Workout Name: RJ
Description: Five rounds for time of:
Row 800 meters
5 toes to bar
50 hand release Push-ups
Results: 24m 33s
Workout scaled
Modifications at: 3 rounds
Knees to elbow
Only first 50 push ups on toes

1 similar workout

Date Name WorkoutDescription Results
03/24/2013 RJ Five rounds for time of:
Row 800 meters
5 toes to bar
50 hand release Push-ups		 24m 33s
Workout Scaled