Performed at: | CrossFit Eclipse |
Workout Name: | RJ |
Description: | Five rounds for time of: Row 800 meters 5 toes to bar 50 hand release Push-ups |
Results: | 22m 31s Performed as RX |
Athlete's Notes: | WOD changed to 3 rds Then did 2 rds: ME strict pullups (1 then 2), 30xGHD situps, ME pistols (4 then 6 rxd) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/24/2013 | RJ | Five rounds for time of: Row 800 meters 5 toes to bar 50 hand release Push-ups |
22m 31s Performed as RX |