Rex Dacillo

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

March 23, 2013

Performed at:	Hyper CrossFit
Workout Name:	CrossFit Games Open 13.3
Description:	Complete as many rounds and reps as possible in 12 minutes of: 150 Wall ball shots, 20/14 90 Double-unders 30 Muscle-ups
Results:	0 rounds 212 reps Performed as RX
Warmup:	Dynamic Warm Up Mobility Band & PVC
Athlete's Notes:	150 wall balls completed in 10:15

Date	Name	WorkoutDescription	Results
03/23/2013	CrossFit Games Open 13.3	Complete as many rounds and reps as possible in 12 minutes of: 150 Wall ball shots, 20/14 90 Double-unders 30 Muscle-ups	0 rounds 212 reps Performed as RX