Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

March 24, 2013

Performed at: Sheepdog CrossFit
Workout Name: Track-N-Back
Description: Bicycle from house to Track, run 1 mile and bicycle back.

Distance to Track and back: 5.25 miles
Results: 29m 03s
Performed as RX
Athlete's Notes: Mile Run: 7:43
Round Trip Bicycle Time: 21:20
(Avg. Speed 14.77)

1 similar workout

Date Name WorkoutDescription Results
03/24/2013 Track-N-Back Bicycle from house to Track, run 1 mile and bicycle back.

Distance to Track and back: 5.25 miles		 29m 03s
Performed as RX