Mike Long
March 23, 2013
| Performed at: | CrossFit Diem |
| Workout Name: | 130323 |
| Description: | Overhead Squat 1-1-1-1-1 |
| Results: | 110-120-125-130-135 lbs Performed as RX |
| Athlete's Notes: | PR by 30 pounds! |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 03/23/2013 | 130323 | Overhead Squat 1-1-1-1-1 | 110-120-125-130-135 lbs Performed as RX |
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