Shawna Anderson

Hometown:
Oakland, Iowa
Gym:
Gender:
Female
Age:
45
Height:
--
Weight:
--

March 21, 2013

Performed at: CrossFit Vise
Workout Name: CrossFit Games Open 13.3
Description: Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 20 pound ball
90 Double-unders
30 Muscle-ups
Results: 1 rounds 150 reps
Workout scaled
Modifications at: 12# ball

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