Rebecca Cartwright

Hometown:

Dania, FL

Gym:

Gender:

Female

Age:

Height:

5' 11"

Weight:

March 20, 2013

Performed at:	CrossFit ATP
Description:	METCON: 100 DU's 40-30-20 Pull ups 20-15-10 HSPU 100 DU's
Results:	14m 38s Workout scaled
Modifications at:	300 singles 40-30-20 Pull ups off 20 inch box (tall bar) 20-15-10 HSPU 300 singles
Warmup:	STR: Push press 1 RM 70lbs.

Date	Name	WorkoutDescription	Results
03/20/2013		METCON: 100 DU's 40-30-20 Pull ups 20-15-10 HSPU 100 DU's	14m 38s Workout Scaled