Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

March 21, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130310
Description: Complete as many rounds as possible in 10 minutes of:
185 pound Deadlift, 5 reps
Sprint 100 yards
Results: 11 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/21/2013 CrossFit.com 130310 Complete as many rounds as possible in 10 minutes of:
185 pound Deadlift, 5 reps
Sprint 100 yards		 11 rounds 5 reps
Performed as RX