Performed at: | CrossFit Vise |
Workout Name: | Row 1000 Meter Intervals |
Description: | Five rounds, each for time, of: Row 1000 meters Rest 3 minutes (or alternate with a partner) |
Results: | 20m 00s Performed as RX |
Athlete's Notes: | All rounds were under 4 min/1000M |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2013 | Row 1000 Meter Intervals | Five rounds, each for time, of: Row 1000 meters Rest 3 minutes (or alternate with a partner) |
20m 00s Performed as RX |