Chad McMains

Hometown:
Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
36
Height:
5' 11"
Weight:
167 lbs

March 19, 2013

Performed at: CrossFit Eclipse
Workout Name: front squat
Description: 20 minutes to establish a 1 rm
Results: 255 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/19/2013 front squat 20 minutes to establish a 1 rm 255 lbs
Performed as RX
03/14/2013 push jerk 20 minutes to establish a 1rm 195 lbs
Performed as RX