Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | RF Wod |
Description: | 3 Rounds for time of: 20 burpee's 160 foot bear crawl 20 double unders |
Results: | 8m 33s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2013 | RF Wod | 3 Rounds for time of: 20 burpee's 160 foot bear crawl 20 double unders |
8m 33s Performed as RX |