Joseph Lalonde

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
172 lbs

March 19, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03-19-2013
Description: 10x1min on/1min off Rowing
Cover max distance

Post total distance.
Results: 2,667 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/19/2013 03-19-2013 10x1min on/1min off Rowing
Cover max distance

Post total distance.		 2,667 m
Performed as RX