Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

March 20, 2013

Performed at: CrossFit Eclipse
Workout Name: front squat
Description: 20 minutes to establish a 1 rm
Results: 215 lbs
Performed as RX

8 similar workouts

Date Name WorkoutDescription Results
07/08/2014 Front Squat Max Front Squat 1 Rep Max 240 lbs
Performed as RX
12/17/2013 Front Squat Max Front Squat Max 235 lbs
Performed as RX
08/13/2013 front squat 5 x 3 reps 205 lbs
Performed as RX
07/26/2013 clean 1 rm 20 minutes to establish a 1rm clean 210 lbs
Performed as RX
07/24/2013 deadlift 1rm 20 minutes to establish a 1rm deadlift 345 lbs
Performed as RX
06/29/2013 1 rm back squat 20 minutes to establish a 1 rm on back squat 290 lbs
Performed as RX
05/22/2013 front squat 20 minutes to establish a front squat 1 rm 205 lbs
Performed as RX
03/20/2013 front squat 20 minutes to establish a 1 rm 215 lbs
Performed as RX