Cody Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 19, 2013

Performed at: CrossFit Eclipse
Workout Name: front squat
Description: 20 minutes to establish a 1 rm
Results: 255 lbs
lbs
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
08/12/2013 front squat 5 x 3 reps 205 lbs
Performed as RX
07/25/2013 clean 1 rm 20 minutes to establish a 1rm clean 245 lbs
Performed as RX
07/23/2013 deadlift 1rm 20 minutes to establish a 1rm deadlift 445 lbs
Performed as RX
05/22/2013 front squat 20 minutes to establish a front squat 1 rm 265 lbs
lbs
Performed as RX
03/19/2013 front squat 20 minutes to establish a 1 rm 255 lbs
lbs
Performed as RX