Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

March 20, 2013

Performed at: Sheepdog CrossFit
Description: 5 Rounds:
7 Squat Cleans @ 155# (scaled to 115#)
21 KB Swings @ 55#
9 Burpee Tuck Jumps
Results: 22m 56s
Workout scaled
Modifications at: SQ 155 to 115

1 similar workout

Date Name WorkoutDescription Results
03/20/2013 5 Rounds:
7 Squat Cleans @ 155# (scaled to 115#)
21 KB Swings @ 55#
9 Burpee Tuck Jumps		 22m 56s
Workout Scaled