Performed at: | CrossFit Pathos |
Description: | For time, complete: 30 Overhead Squats, 155/105lbs 45 Ring Dips 60 Chest to Bar Pull-Ups *Complete 20 Double Unders each time you drop the bar or drop off the rings/bar. |
Results: | 27m 23s Workout scaled |
Modifications at: | OS 115, |
Athlete's Notes: | 460 Double unders |