Candace Stofer

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

March 14, 2013

Performed at: Crossfit H-town
Description: Wod:
"Death by Wall Balls"
start with 5 wall balls a minute
then increase by 1 each minute.
Keep going until can't complete number of wall balls

*catch is you can't put the ball down at all or drop it. You can rest against wall.
*if you do drop, it's 5 burpees right th
Results: 12 rounds 10 reps
Performed as RX
Athlete's Notes: 17, did not make thru 18.

1 similar workout

Date Name WorkoutDescription Results
03/14/2013 Wod:
"Death by Wall Balls"
start with 5 wall balls a minute
then increase by 1 each minute.
Keep going until can't complete number of wall balls

*catch is you can't put the ball down at all or drop it. You can rest against wall.
*if you do drop, it's 5 burpees right th
 12 rounds 10 reps
Performed as RX