Josh Tatel

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
185 lbs

March 19, 2013

Performed at: Crossfit H-town
Description: 6 min AMRAP

8 Push Jerk (115#)
16 Squat Jumps
Results: 3 rounds 0 reps
Workout scaled
Modifications at: Push Jerk (115# 1st Rd, 95# 2nd and 3rd)
Warmup: 400m warm up run
Agility Line
Athlete's Notes: Strength: 3 Push Jerk + 1 Split Jerk (unbroken):
75, 95, 115, 135

1 similar workout

Date Name WorkoutDescription Results
03/19/2013 6 min AMRAP

8 Push Jerk (115#)
16 Squat Jumps		 3 rounds 0 reps
Workout Scaled