Johnny Phan

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
--

March 18, 2013

Performed at: Crossfit H-town
Description: 7 min amrap of:
10 ring dips
100m run
*Each run=10 points. 20 reps per round. Post total Reps points.
Results: 183 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/18/2013 7 min amrap of:
10 ring dips
100m run
*Each run=10 points. 20 reps per round. Post total Reps points.
 183 reps
Performed as RX