Henry Lee
March 18, 2013
| Performed at: | CrossFit.com |
| Workout Name: | CrossFit.com 130318 |
| Description: | Clean and Jerk 3-3 Clean and Jerk 2-2-2 Clean and Jerk 1-1-1-1-1 reps |
| Results: | 75-105 lbs 125-135-135 lbs 145-155,165f-160f-160f,135 lbs Performed as RX |
| Warmup: | 10 ninja walk 10 ghd situps 10 shrugs 45 lb 10 jerks 45 lb |
| Cooldown: | 25 ghd sit-ups 25 knees to elbows |
| Athlete's Notes: | 160-failed on jerk both times |
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