Mark Kuntz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

March 17, 2013

Performed at: CrossFit Eclipse
Workout Name: ADAMBROWN
Description: Two rounds for time of:
295 pound Deadlift, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
195 pound Bench press, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
145 pound Clean, 24 reps
Results: 30m 00s
Workout scaled
Athlete's Notes: 245 deadlift
135 Bench
135 clean

1 similar workout

Date Name WorkoutDescription Results
03/17/2013 ADAMBROWN Two rounds for time of:
295 pound Deadlift, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
195 pound Bench press, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
145 pound Clean, 24 reps		 30m 00s
Workout Scaled