elaine lee

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

March 16, 2013

Performed at:	CrossFit ATP
Description:	4 rds l-chin ups 10 reps push ups 15 reps Commando Pull ups 15 reps Push ups 15 reps Pull ups 20 reps Push ups 15 reps
Results:	21m 18s Workout scaled
Modifications at:	band
Warmup:	Mobility drills
Athlete's Notes:	then kb class

Date	Name	WorkoutDescription	Results
03/16/2013		4 rds l-chin ups 10 reps push ups 15 reps Commando Pull ups 15 reps Push ups 15 reps Pull ups 20 reps Push ups 15 reps	21m 18s Workout Scaled