Rebecca Cartwright

Hometown:
Dania, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
42
Height:
5' 11"
Weight:
--

March 15, 2013

Performed at: CrossFit ATP
Workout Name: CrossFit Games Open 13.2
Description: Complete as many rounds and reps as possible in 10 minutes of:
115/75 pound Shoulder to overhead, 5 reps
115/75 pound Deadlift, 10 reps
15 Box jumps, 24-20" box
Results: 6 rounds 1 reps
Workout scaled
Modifications at: 55 pound Shoulder to overhead, 5 reps
15 pound Deadlift, 10 reps
15 Box jumps, 20" box (step-up)
Warmup: Backsquat 1 RM = 105 lbs.
Athlete's Notes: 181 reps scaled

1 similar workout

Date Name WorkoutDescription Results
03/15/2013 CrossFit Games Open 13.2 Complete as many rounds and reps as possible in 10 minutes of:
115/75 pound Shoulder to overhead, 5 reps
115/75 pound Deadlift, 10 reps
15 Box jumps, 24-20" box		 6 rounds 1 reps
Workout Scaled